What is philosophical counseling?

Philosophical counseling is a conversational practice that uses philosophical thinking as a practical tool for insight, clarity, and growth. Rather than diagnosing or pathologizing, it invites you to explore your experiences, beliefs, and struggles through the lens of critical thinking and reflective dialogue. The goal is not to “fix” anything, but to support you in the journey of understanding yourself, your possibilities, and your path more clearly.

How is philosophical counseling different from therapy?

While therapy often focuses on emotional healing or symptom relief, philosophical counseling explores meaning, purpose, values, and worldview. It’s ideal for those who are curious, introspective, or facing existential questions such as:

“Who am I now after loss?”

“What gives my life meaning now that the things I used to live for have changed or disappeared?”

“Why do I feel so uncertain about what I am supposed to be doing with my life?”

“How do I make peace with the inevitability of death-and live more fully because of it?”

It can complement traditional therapy beautifully or stand on its own as a distinct journey toward greater self-understanding.

Are philosophical counseling sessions safe for people in crisis?

Philosophical counseling is not a replacement for psychotherapy, medical care, or mental health treatment.If you are experiencing serious mental health or medical concerns, we strongly encourage you to seek assistance from a licensed professional.

In case of a psychiatric, mental health, or medical emergency, please contact 9-1-1 immediately.

For support with suicidal thoughts, please call the Suicide & Crisis Lifeline at 800-273-8255

What kinds of concerns can philosophical counseling help with?

Philosophical counseling can help you navigate:

• Grief and loss

• Life transitions and identity shifts

• Creative or intellectual blockages

• Spiritual or existential questions

• Ethical dilemmas and relationship patterns

• Feelings of stagnation, uncertainty, or disconnection

Do I need to know philosophy to benefit from this?

No previous knowledge of philosophy is required. All you need is curiosity about your own life and a willingness to explore it and the questions surrounding it. Philosophy in this context is something alive, compassionate, and personal.

What is your approach like?

My approach blends philosophical wisdom and soulful inquiry. Each session is a space for dialogue — spacious, respectful, and guided by genuine presence. Together, we slow down, look closely, and rediscover the wisdom already within you.

What happens in a session?

We begin by discussing what’s on your mind or heart. Through thoughtful conversation, questions, and reflection, we trace your experiences back to the ideas and meanings beneath them. Sessions often end with a richer awareness and a renewed sense of direction.

How long are sessions, and how often do we meet?

Sessions are typically 50 minutes and can occur weekly, biweekly, or at a pace that suits your needs. Some clients prefer ongoing exploration; others come for a few sessions around a specific concern.

Is philosophical counseling covered by insurance?

Philosophical counseling is not a medical or psychological service, so it’s not covered by insurance. However, many find that the investment in revelation and reflection has lasting personal and professional value beyond traditional models of care.

Who do you typically work with?

I work with seekers, thinkers, artists, healers, educators, and anyone drawn to explore the deeper dimensions of their life. Many of my clients have experienced profound change, loss, or growth — and are ready to translate that into wisdom.

How do I begin?

You can schedule a consultation through the Contact page or by signing up below. The first meeting is an open and relaxed conversation to see if we will be a good fit and if this kind of work speaks to you and your needs.